Life is a journey best traveled together.

Hey! I’m Heather.

To me, people are who and what matters most.

One of my greatest joys is walking with people and getting to watch as they blossom into who they want to be. I truly believe that each person has both the intuition to know and ability to do what’s right for them. Sometimes we all need some help to uncover the wisdom and desire that's always been there. That’s where our work begins.

My years of experience and training in counseling, coaching, ADHD, and trauma work - as well as my own personal experiences and life lessons - inform all that I do. I have a holistic, compassionate, and flexible approach and identify and focus on your strengths and unique gifts. I am open, and honest, and genuinely excited about each person’s journey.

Working with me, clients have said:

  • They feel seen and understood

  • They’re able to figure out what they’re feeling and why

  • They feel a sense of encouragement, self-compassion, and hope

  • They’re making choices and taking steps that reflect who they are and what they believe

  • They’re able to see their own gifts and strengths

  • They feel more connected to themselves and others

Services

  • ADHD/EF COACHING

    I have ADHD, and I really get that it can be both wildly frustrating and one of our greatest assets once we learn how to work with it.

    LEARN MORE

  • TEENS AND YOUNG ADULTS

    Growing up is hard. It’s also a time of quick and intense change, which can be terrifying and liberating. And…with all that change comes all that possibility.

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  • RELIGIOUS TRAUMA RECOVERY

    It takes courage to change. Whether you’re considering leaving or have left a controlling religious environment, the process can feel disorienting, confusing, isolating. I’m here for you.

    LEARN MORE

Reviews

  • “I’ve never met anyone more focused and who listens more naturally and effortlessly than Heather. I talk to Heather about everything and learn something new about myself almost every time.”

    - CA

  • “Heather has consistently created a safe space for authenticity and given me the courage to find the answers within myself. It has truly been life changing.”

    MM

  • “ Heather is such a relatable person, it’s easy to feel a connection as soon as you meet her. Her ability to see past the hurt and focus on the person, regardless of circumstances, makes it clear she’s on your side. She’s dedicated to helping you find your way.”

    - DB